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Top 15 Anti-Inflammatory Foods

In an anti-inflammatory diet, we primarily move away from the overly processed, unbalanced diets of the West and toward the ancient eating patterns.

The Top Anti-Inflammatory Foods, Herbs, & Spices That Prevent Chronic Illnesses

*Originally seen on Dr. Mercola.* Besides the mouth-drooling aroma that your favourite herbs and spices emit, they also pack a powerful antioxidant punch that works effectively to keep your health in check. Antioxidants work by blocking the production of free radicals in the body. Free radicals are by-products of cellular oxidation, which has a damaging effect […]

Top Anti-Inflammatory Foods, Herbs, and Spices

Here's a list of potent anti-inflammatory foods, herbs, and spices that are significantly effective at quelling the inflammatory response.

24 Anti-Inflammatory Foods With Crazy Powerful Healing Benefits

Along with influencing inflammation, these 24 foods will provide steady energy and ample vitamins and minerals...

What Kind Of Hot Pepper Are You?

Five Questions To Ask When Considering Health Supplements

While there are no guarantees about what's actually in a supplement, there are steps consumers can take to avoid misleading or even harmful products.

21 'Health' Foods You Should Never Eat

Are you accidentally setting yourself up for chronic pain, hormone imbalances, weight gain and even disease by eating these "health" foods?

'Eye Health' Supplements: Do the Benefits Justify the Cost?

This practical overview presents the evidence and 'bottom line' guidance for patients who ask whether they should take supplements to prevent eye disease.

The myths behind what you consider "health" foods are about to get busted.

The myths behind what you consider "health" foods are about to get busted.

4 'health' foods that could be hurting your heart and what to eat instead

You're all ready to start eating healthier and you've revamped your fridge — but some of those newfound "health" foods could be hurting your heart.

Barbecue—The New Health Food?!

Healthy barbecue isn't an oxymoron. In many cultures, grilled meats are some of the leanest, meanest, healthiest entrees around.

Is Microwave Popcorn a Health Food?

Popcorn, high in fiber and low in calories, is actually a healthy snack when prepared the right way, according to most of our experts

Devouring Kale and Eye Health Supplements?

Dr. Barke shares the importance of consulting your eye doctor before taking health supplements.

Sugar health supplement used to treat urinary infections could boost cancer treatment, study finds

Study finds mannose, found in some fruits and available as a health supplement, slows tumour growth

Is chocolate the new pregnancy health food?

Good news for your sweet tooth: Chocolate—particularly dark chocolate—may reduce your risk of preeclampsia.

How 'Health Food' Marketing Contributes to Obesity

According to a recent study, consumers implicitly believe that healthy food is less filling than unhealthy food and that can lead directly to overeating.

6 Dangerous Things You're Buying From The Health Food Store

The health food store is your go-to place for your favorite homemade shampoo ingredients, household cleaners that aren't terrifyingly toxic, and Annie's Organic Macaroni and Cheese.

5 Health Foods You Should Make at Home [Video]

Welcome back to the collaboration between Mint and Brewing Happiness. I’m Haley, the girl behind Brewing Happiness – a blog about celebrating the small healthy choices we make in our lives, complete with recipes for everybody! I’m here to give you tips on living a healthy, happy life on a budget. Health trends grow in popularity during January, as people recommit themselves to their health journey. If you are jumping on the bandwagon, but don’t want to break the bank then there are…

Trying to Lose Weight? Keep These "Health" Foods in Check

Don't be fooled by these seemingly healthy foods that can negate the hard work you put in at the gym.

Is chocolate really a health food?

Most chocolate has too many calories, and not enough heart-healthy flavanols, to qualify as a health food.